Keto Coconut Macaroon

Keto Coconut Macaroons

Ingredients

Coconut Milk

Unsweetened shredded Coconut

Egg

Coconut flour

Vanilla

Erythritol

Nutritional values (per macaroon)

Total Carbs 3.3 grams

Fiber 1.8 grams

Net Carbs 1.5 grams

Protein 2.9 grams

Fat 3.6 grams

of which Saturated 2.3 grams

Calories 59 kcal

Magnesium 16 mg (4% RDA)

Potassium 76 mg (4% EMR)

Macronutrient ratio: Calories from carbs (12%), protein (23%), fat (65%)