You are on top of your game. Eat healthy, knowing what you are eating. Here are the ingredients and nutritional information of our range of Keto pies. Keto Spicy Meat (Beef) Pie Ingredients: Almond flour, Coconut flour, Butter, Salt, Ground beef, Onions, Green onions, Turmeric, Hot chilli powder, Paprika, Parsley, Black pepper and Garlic. Nutritional Information Serving Size 1 Servings Per Container 8 Amount Per Serving Calories 405