Keto Coconut Macaroons Ingredients Coconut Milk Unsweetened shredded Coconut Egg Coconut flour Vanilla Erythritol Nutritional values (per macaroon) Total Carbs 3.3 grams Fiber 1.8 grams Net Carbs 1.5 grams Protein 2.9 grams Fat 3.6 grams of which Saturated 2.3 grams Calories 59 kcal Magnesium 16 mg (4% RDA) Potassium 76 mg (4% EMR) Macronutrient ratio: Calories from carbs (12%), protein (23%), fat (65%)

Keto Low Carb Nanaimo Bars Ingredients & Nutritional Crust: Butter Unsweetened cocoa Erythritol Egg Vanilla extract Coconut flour flax meal Unsweetened shredded coconut Filling: Cream cheese Heavy cream Sugar-free vanilla pudding mix Vanilla extract Chocolate ganache: Unsweetened chocolate Butter Stevia extract. Each square has 7.4g total carbs, 5.5g carbs if you subtract erythritol.

Keto Banana Bread ....Jovic Bakery...helping you Keto without cravings Here's the ingredients and nutritional information for our Keto Banana Bread. INGREDIENTS Almond flour Coconut flour Walnuts Gluten-free baking powder Cinnamon salt Butter Erythritol Egg Unsweetened almond milk Banana extract Serving size: 1 of 8 NUTRITION INFORMATION PER SERVING Calories: 224 | Fat: 20g | Total Carbs: 6g | Net Carbs: 2g | Fiber: 4g | Sugar: 1g | Protein: 8g