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Keto Crustless Quiche Lorraine

Keto Crust-less Quiche Lorraine Ingredients Ham Cheddar Cheese Feta Cheese Parmesan cheese Butter Green Onions Onions Bell pepper Mushroom Spinach Eggs Heavy cream Garlic Seasoning, salt & pepper to taste For the 8” pie size, serving is 1/6 serving Nutrition (with bacon/Parmesan & no Spinach) Calories: 335kcal | Total Carb: 1g | Protein: 20g | Fat: 26g | Fiber: 0.5g| Net Carb: 0.5g Nutrition (with Spinach & no bacon) Calories: 327kcal | Total Carb: 4.5g | Protein: 17g | Fat: 20g | Fiber: 2.5g| Net Carb: 2g

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870 Webber Greens Dr. NW

Edmonton, AB | T5T 4K5

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780. 918. 0266

587.414.0633

587.414.0635

 

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A bundance Bakery

#107 41 Westpark Blvd.

Fort Saskatchewan, AB | T8L 4NZ

780.998.9367

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