LOCATION & CONTACT

870 Webber Greens Dr. NW

Edmonton, AB | T5T 4K5

ORDERS & INQUIRIES: 
1.877.382.6356

587.414.0633

587.414.0635

 

FEEDBACK: 587.414.0631

FAX: 587.414.0631

EMAIL: info@jovicbakery.com

BRANCH

A bundance Bakery

#107 41 Westpark Blvd.

Fort Saskatchewan, AB | T8L 4NZ

780.998.9367

©2017 by Jovic Energy & Project Services Ltd. Designed by JulianaLaface.com

JOB INQUIRIES

Should you wish to join our team, send your resume to info@jovicbakery.com

Monday – Friday: 6:30 am – 9 pm

Saturday & Sunday: 9 am – 8 pm

HOURS

February 17, 2019

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Jovic Bakery – Opening December 2017!

December 2, 2017

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Keto Salads Variety

January 25, 2019

SALADS

 

 

1.  Keto avocado, bacon and goat-cheese salad 6g

 

Ingredients

·      225 g goat cheese

·      225 g bacon

·      2 avocados

·      110 g walnuts

·      110 g arugula lettuce

Dressing

·      ½ lemon, the juice

·      Egg York 

·      125 ml olive oil

·      2 tbsp heavy whipping cream

Nutrition

Ketogenic low carb

Per serving

Net carbs: 2 % (6 g)

Fiber: 9 g

Fat: 89 % (123 g)

Protein: 9 % (27 g)

kcal: 1243

 

 

  1. Keto Ceasar Salad. Net carb 4g

Ingredients

·      Chicken

·      Olive oil

·      salt and pepper

·      Bacon

·      Romaine lettuce

·      Parmesan cheese

Dressing

·      Egg York 

·      Dijon mustard

·      Lemon, zest and juice

·      Parmesan cheese

·      Garlic

·      salt and pepper

Nutrition

Ketogenic low carb

Per serving

Net carbs: 2 % (4 g)

Fiber: 3 g

Fat: 79 % (86 g)

Protein: 19 % (47 g)

kcal: 993

 

  1. Keto Spinach Salad 1g

 

Ingredients

·      Fresh spinach

·      Eggs chopped

·      Bacon

·      Parmesan cheese

·      Bacon fat 

·      Apple cider vinegar

·      Dijon mustard

·      salt

·      ground black pepper

 

Nutrition

Net carbs: 1 % (1 g)

Fiber: 1 g

Fat: 92 % (35 g)

Protein: 7 % (6 g)

kcal: 344

 

4. Keto chicken salad    Net Carb. 4g

Ingredients

·      Boneless chicken thighs

·      Butter

·      Bacon

·      Cherry tomatoes

·      Romaine lettuce

·      Salt and pepper

·      Garlic powder

·      Egg York

·      Apple Cedar Vinegar

·      Lemon juice

·      Bacon oil

·      ½ tbsp garlic powder

 

Nutrition

Net carbs: 2 % (4 g)

Fiber: 2 g

Fat: 85 % (78 g)

Protein: 13 % (28 g)

kcal: 837

 

  1. GREEK   Salad Non-Keto,  Net carb15g

 

Ingredients

·      Tomatoes

·      Cucumber

·      Onion

·      Green bell pepper

·      Feta cheese

·      Greek olives

·      Olive oil

·      Apple cedar vinegar

·      salt and pepper

·      Oregano

  • Net carbs: 10 % (15 g)

  • Fiber: 5 g

  • Fat: 78 % (51 g)

  • Protein: 12 % (17 g)

  • kcal: 586

 

 

 

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